Balance seat / Ergonomic balance cushion

Sit strong and activate your posture muscles with the Balance Ergonomic Seat – a cushioned chair with a non-skid seat that gives you a workout while you work or study. Perfect for better posture, balance and strength – it's like "deskercise"!

Benefits

• Improved posture and strength: Activates your postural muscles and strengthens your core.

• Ergonomic sitting: Can be used on a chair, office chair, stool or sofa.

• Passive and active training: Sit and train simultaneously, or use with short breaks for gradual strength building.

• Discreet for the office: More unstable than a Pilates ball but compact enough to blend into the work environment.

• Exercise guide included: Get tips on different exercises to train balance and strength.

Specifications

• Material: MDF wood, Sanvage fabric

• Weight: 1.8 kg

• Diameter: 31 cm

• Height: 12 cm

• Maximum weight: 100 kg

• Unisex: One size

How to use the Balance Seat

1. Place the chair on any surface. Sit up straight, feet flat on the floor, without leaning against the backrest.

2. Lift one foot a few centimeters at a time, keeping your upper body still.

3. Rotate your pelvis in a controlled circle, keeping your upper body and head still.

4. Lift one knee at a time as high as possible, hold still.

5. Tilt your pelvis forward and backward in alternating movements.

6. Tilt the chair from side to side in a controlled manner.

With the Balance Ergonomic Seat, you get a practical solution to improve strength, balance and posture – without leaving your desk.