Strengthen your muscles and improve endurance with these elastic bands, perfect for both training and rehabilitation. They are especially designed for cyclists, but work for anyone who wants to train strength, flexibility and stability at home or in the gym.
Benefits
Versatile: Develop muscle strength and endurance, increase flexibility and train any part of the body
Train anywhere: Perfect for home training, but also outdoors or at the gym
Resistant: The rubber bands can withstand heavy loads and help you increase strength and power in your arms, back, stomach and legs
Gentle on joints: Provides progressive and variable resistance without the strain that heavy weights can cause
Specifications Strap length: 1.5 meters Band width: 3.5 centimeters Resistance: Max 30 kg
Description Training with resistance bands is effective for cyclists who want to avoid the joint problems that heavy weights can sometimes cause. These bands allow you to improve strength, power and speed in a safe way. They are both versatile and easy to use, making them perfect for the whole body.
Tips and training In our blog you will find exercises and training programs:
